Porridge is one of my favourites foods. I could eat it for breakfast, lunch or dinner – basically anytime! I love the unlimited number of combinations for toppings, the cosiness of it and how filling it is. Now chocolate porridge is even better. This is a simple recipe, born out of my craving for something tasty to eat after a run and not having much food in the house. I hope you enjoy it. This porridge provides you with good sources of: Fibre Protein Vitamin C Vitamin E Calcium See my post on the health benefits of oats. What toppings do you like on your porridge?
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Recipe: Mixed Berry Compote
This sauce is the ideal accompaniment to my Banana and Oat Pancakes, making the perfect weekend breakfast or brunch. The compote is also delicious added to yoghurt, porridge or on toast. To make things even better, it’s so simple to make and is a great way of getting your dose of healthy berries.
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Recipe: Banana and Oat Pancakes
I’ve been making these pancakes for years now. They’re extremely easy to make and, in my (and my husband’s) opinion, are fluffier and tastier than the original American-style pancakes made with white flour. These pancakes are high in dietary fibre which is good for digestive health. As well as a host of other possible health benefits from the oats, flaxseeds and banana. See my articles on bananas and oats. My favourite pancake topping is my mixed berry compote and a little bit of maple syrup. What do you like to eat with your pancakes? Here is the recipe. I hope you enjoy it.
